According to the American College of Gastroenterology, acid reflux/heartburn affects an estimated 60 million Americans at least once a month and 15 million people daily. Acid reflux is a common condition that presents itself with a burning pain, known as heartburn, in the lower chest area. Common causes of acid reflux (and therefore heartburn) include: […]…
Springtime is the perfect time to turn over a fresh leaf and embark on a detox plan! Some may have overindulged in food and drink & let our exercise program slide, & got cooped up & depressed during the dark winter months. Whatever the reason, by early spring, few may be feeling optimal. Undertaking a […]…
Here is another reason to eat clean food. Food can either be medicinal or toxic to us. TBHQTBHQ, a toxic preservative found in Pop-Tarts, Rice Krispies Treats, and hundreds of other foods, may damage the immune system’s defense against infection or cancer. It did not receive sufficient attention from public health agencies and is also […]…
Did you know nonstick pans often do not state they use PFAS? PFAS is the forever chemical linked to cancer and makes vaccines less effective. Shame on these companies! I highly recommend watching Dark Waters, inspired by the true story of Robert Bilott and stars Mark Ruffalo as the attorney. He took on the DuPont company […]…
Have you seen these statistics? Over 95% of the world’s population is experiencing health problems and a third of the world’s population has more than 5 health ailments. Half of American adults, 117 million individuals, have one or more preventable chronic diseases related to low quality eating patterns and physical inactivity. The Lancet estimates that […]…
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