Yes, there is a link between anxiety and glyphosate. Sub-chronic and chronic exposure to glyphosate increased anxiety and depressive-like behaviors. It is believed that glyphosate may affect health due to its detrimental, lowering effects on beneficial gut bacteria. It’s vital to take probiotics daily and eat organic food as much as possible to help keep your anxiety at bay. Recent studies have shown […]…
Did you know that migraines are the third-most prevalent disease in the world, with more than 37 million people in the United States negatively impacted! Research shows the association between gastrointestinal disorders and migraines, the exact role of gut-brain crosstalk and how a disruption in the gut microbiota can trigger a migraine. What does that mean? Taking […]…
Life Lessons Learned in the Kitchen The place where loved ones gather is the place to learn and share life long lessons. Now more than ever, your children can benefit from lessons learned in the kitchen. To empower others to start implementing a healthy lifestyle at any age is invaluable. Here are a few lessons […]…
Now more than ever, we need to focus on reaching total wellness of mind and body. Staying healthy is crucial for preventing disease and boosting our immune system against new viruses. Are we to assume that these modern diseases such as diabetes, heart disease, depression, autoimmune disease, dementia are unrelated conditions that don’t have a […]…
9 Tips for Living With Depression The mental disorder impacting approximately 300 million people, is depression, and affects women more than men. The highest depression rates were among young people, with 63% of teens and 47% of millennials. Several factors increase the chance of depression, including past or current abuse, be it physical, and emotional. There […]…
According to a study, 60% of adults say they’ve experienced leg cramps at night and more common in the summer. Some researchers believe that our modern lifestyle is to blame. Your food intake, meds, or standing habits may also play a role. The following health conditions are associated with an increase in leg cramping: pregnancy, […]…
Did you know there’s a higher prevalence of kidney stones in the summer? Kidney stones affect approximately 3.8 million people in the U.S. each year and they are especially more common in the summer. According to Mayo Clinic, heat, humidity and lack of proper hydration are factors increasing prevalence. If you are vulnerable to them […]…
Some people are stressed these days, need a boost to their energy levels, mood, and mental state. If your hormones are out of whack, you may want to research maca since it is an alternative to HRT. Maca powder is a superfood, and several studies have shown that it can enhance your mood. It also […]…
Have you seen these statistics? Over 95% of the world’s population is experiencing health problems and a third of the world’s population has more than 5 health ailments. Half of American adults, 117 million individuals, have one or more preventable chronic diseases related to low quality eating patterns and physical inactivity. The Lancet estimates that […]…
9 Ways to Look & Feel Great can be simplified into these quick steps. Many people are bombarded with so much information and decision making non-stop all day long SO I’ve condensed a previous blog into quick 9 steps. Get ready to look and feel great! Get Moving! You’ve heard the saying, you do not […]…
Call Now