Probiotics are helpful for total wellness since gut health is connected to brain health, immune functionality, weight management, and much more. The two most popular strains are Lactobacillus and Bifidobacteria. How do you decide on which strain to take? Here’s some information on the most popular probiotic strains. Lactobacillus is a gram-positive, non-spore-forming bacteria and […]…
Gut lining structure and function can be affected by various things such as lifestyle and microbial imbalance. Changing unhealthy habits, initiating probiotics and gut healthy strategies can often provide support. Taking steps to ensure the digestive system is functioning properly is an essential part of maintaining overall health since ttwo thirds of the immune system […]…
Did you know that migraines are the third-most prevalent disease in the world, with more than 37 million people in the United States negatively impacted! There has been research showing the association between gastrointestinal disorders and migraines, the exact role of gut-brain crosstalk—the transfer of signals between the gut and the brain is pointing to gut-brain crosstalk and […]…
There are many questions about around probiotics and keeping them the freshest and most beneficial. I’ve attached the following document for your awareness on how to handle and store your Klaire probiotic supplements. When you make an investment into your health with these products, you should be educated […]…
What causes an imbalance of your good and bad bacteria (flora) and makes you need probiotics? Several factors such as: Antibiotic usage destroys all the bacteria in your gut, the good & bad. So if you’ve just finished antibiotics or took them years ago, your gut bacteria balance may still be compromised. Factory-farmed meats […]…
What misleading marketing can do to even the smartest people is fascinating to observe and that’s how foodies are tricked. Heard of the coconut cult yogurt? Watch out cause you may get hooked and not realize what’s going on. Let’s start with the numbers…the company website states there are over 800 billion probiotics in each […]…
Diverticulitis is a medical condition that causes inflamed pouches in the lining of your intestine called diverticula. These weak spots in the intestinal wall give way under pressure, causing sections to bulge out. It usually occurs in the large intestine, which is also called your colon. Did you know that diverticulosis is more common as […]…
Optimal health and vitality starts in your digestive system so assisting it along the way is beneficial to the overall outcome. Keeping digestion quick and efficient as opposed to slow, and sluggish can be the difference with feeling great after a meal or experiencing acid reflux, belching, bloating, cramping and other GI issues. Nine Steps […]…
The gut-brain connection is pretty well established. About 80 percent of our immune system resides in the gastrointestinal tract. Since the majority of our immune system is located in our gut, there is complex relationship between the two of them. Gut related toxins such as viruses, bacterial infections, fungal reactions, sugar, chemicals, pesticides, hormone-modulating plastics, fire retardants, […]…
Intestinal health and restoring the integrity of your gut barrier is one of the most important goals for reaching your optimal health. The human gut has 10 times more bacteria than all human cells in the entire body with over 400 diverse bacterial species. The benefecial bacteria in our gut is responsible for our gastrointestinal […]…
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