Each year, as the seasons shift, millions of people brace for the sneezing, itchy eyes, nasal congestion, and brain fog that accompany seasonal allergies. While over-the-counter antihistamines offer temporary relief, they often come with drowsiness, dry mouth, or rebound symptoms. Thankfully, nature offers powerful solutions. From time-tested botanicals to cutting-edge nutraceuticals and homeopathics, you can […]…
Could mold be lurking beneath your chronic symptoms? Mold is a fungus that grows and spreads on moist or decaying matter. It thrives in damp and humid environments and is commonly found in bathrooms, kitchens, and basements. Mold isn’t inherently toxic. However, it produces mycotoxins, which can wreak havoc on humans and adversely affect human […]…
A poison is silently contaminating our soil, food & water. It’s destroying our gut microbiome hormones & is also linked to chronic diseases like cancer. It’s called glyphosate. Usage of the herbicide glyphosate on crops in the United States has increased exponentially over the past two decades, along with the exponential increase in autoimmune diseases, […]…
Do You Have Adrenal Fatigue? As a practitioner, I see many clients struggling with adrenal fatigue. They have low energy, trouble getting out of bed, are tired mid-afternoon, and get energized at night. They also experience body aches, muscle weakness and feel light-headed. If you are feeling these symptoms, you should get your hormones tested […]…
Feeling anxious? Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults, 18 percent of the population every year. 54 percent of US children are suffering from a physical or mental health issue and infrastructures can’t handle their needs. We know many of the root causes and many are […]…
Every year Americans consume too much-added sugar daily. Between 60 to 150 lbs. total sugar, that’s all the sugars one consumes throughout their diet. The calculated amount of added sugar in the American diet is around 60+ pounds, minus the sugar from fruit consumption. This range is way too high for anyone. And maybe the […]…
You matter. You have a gift and can be a blessing to others. Someone is struggling who needs some comfort, a smile, or by sharing your own story, research, you can help them. Reflect on the following to channel your inner gift to others: Does your purpose and work matter to you and the world? […]…
Listen to the podcast on Total Wellness Empowerment discussing Coronavirus, Cold, Flu, Allergy Season. ‘m sharing the latest health & wellness research and findings on the differences between allergy season, cold, flu and coronavirus. Learn about supplements to protect yourself as well as the foods to boost your immunes system. Functional medicine lab testing to figure […]…
Anxiety is at an all-time high these days with such uncertainty around coronavirus. Did you know that anxiety disorders are the most common mental illness in the United States? It affects 40 million adults, 18 percent of the population every year. Knowledge is empowerment and can tame some anxiety. Let’s break down the differences between […]…
Think again; let this shed some light. Amongst rising concern about the highly toxic ‘forever chemicals’ that have been found in most drinking water and conventional food, major retail companies are taking steps to remove their products and packaging of these highly toxic PFAS, which is per- and polyfluoroalkyl substances. In a first, The Home […]…
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