Staying Sun Safe and Healthy this summer is an all-important discussion because there are many toxic products in personal care products, including sunscreens, bug sprays, and body lotions. When discussing hazardous chemicals in sunscreen, we don’t want to discourage people from being sun safe, so here are helpful tips, healthy sunscreens, and lotions for sunburn. […]…
Healthy Heart begins with a healthy lifestyle. Cardiovascular diseases are the #1 cause of death globally, taking an estimated 18 million lives each year. One person dies every 36 seconds in the United States from cardiovascular disease. About 655,000 Americans die from heart disease each year; that’s 1 in every 4 deaths. 70% of heart disease can be […]…
Some people are stressed these days, need a boost to their energy levels, mood, and mental state. If your hormones are out of whack, you may want to research maca since it is an alternative to HRT. Maca powder is a superfood, and several studies have shown that it can enhance your mood. It also […]…
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