Need a pick-me-up? Want something sweet and powerful, a superfood? Here it is…the 4 ingredient chocolate pecan or cashew or almond energy ball! Ingredients 1/2 cup cashews or pecans or almonds 1 cup medjool dates, pitted 2 Tablespoons cocoa powder 2 teaspoons vanilla coconut milk (carton, not canned) Instructions Add cashews to food processor and […]…
What exactly is a superfood? Superfoods are nutrient dense foods offering a powerful infusion of clean protein, enzymes, minerals, vitamins, antioxidants, healthy fats, amino acids and other nutrients. Superfoods are great to add to your meals or eat as snack food on your journey to reaching your optimal health goals. Here’s nine superfoods worth trying: […]…
One of the most important aspects of a healthy lifestyle that can increase your hearth health starts with what you put on your plate. Heart disease is the number one killer for both men and women in the United States. You can lower you chances of heart disease significantly by changing your eating regime and […]…
Call Now