Sugar toxicity is an epidemic these days because we aren’t always aware that sugar is the number one food additive in many products. Would you imagine that it can be in such foods as pizza, bread, hot dogs, boxed mixed rice, soup, crackers, spaghetti sauce, lunch meat, canned vegetables, fruit drinks, flavored yogurt, ketchup, salad […]…
Seems like everyone has that evil sweet tooth and we must control our sugar cravings before they get the best of us. By getting these sugar cravings under control then we have a better chance to maintain a healthy weight and live a healthier lifestyle. 1. The first step is awareness of how much sugar […]…
Millions of people in the world today are either overweight or obese. Statistics have shown that 2 out of every 3 American adults are overweight to some degree and many are obese. At the same time the prevalence of overweight among U.S. children and teenagers has never been higher than now. The numbers are staggering, […]…
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