You matter. You have a gift and can be a blessing to others. Someone is struggling who needs some comfort, a smile, or by sharing your own story, research, you can help them. Reflect on the following to channel your inner gift to others: Does your purpose and work matter to you and the world? […]…
Have you seen these statistics? Over 95% of the world’s population is experiencing health problems and a third of the world’s population has more than 5 health ailments. Half of American adults, 117 million individuals, have one or more preventable chronic diseases related to low quality eating patterns and physical inactivity. The Lancet estimates that […]…
Throughout the lifetime of the human brain it continues to undergo changes. I cannot stress the importance of each stage and how we need to nourish and protect our brain growth from 0 to 100 and hopefully beyond! Let’s review each of the five stages of human brain growth: Stage 1: 0 to 10 months […]…