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Tag Archives: good mental health tips

Five Mental Health Tips

Chronic stress impacts cortisol, blood glucose levels and suppresses our immune system. The American Institute of Stress states 77% of people experience psychical impact form stress such as headaches, fatigue, digestive issues, muscle tension, dizziness, and insomnia. The Journal of American Heart Association states that children living with drug addicts or alcoholics have a 50% […]…

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