The Gut Microbiome and Potential Health Risks: What You Need to Know Introduction The gut microbiome, a complex community of trillions of microorganisms residing in our intestines, plays a pivotal role in our overall health. These microorganisms include bacteria, viruses, fungi, and other microbes. Emerging research highlights the gut microbiome’s profound impact on various aspects […]…
SIBO stands for Small Intestinal Bacterial Overgrowth, a condition where bacteria grow excessively in the small intestine. Compared to the colon, the small intestine usually has relatively low levels of bacteria. When bacteria overgrow in the small intestine, it can lead to digestive symptoms and nutrient malabsorption. The gut microbiome is crucial in maintaining overall […]…
Inflammation is the body’s natural response to injury or infection, but it can lead to various health issues when it becomes chronic. There’s been much emphasis on inflammation in all diseases, so let’s explore this topic, offering signs, symptoms, and solutions. Your Diet and Inflammation Connection The connection between diet and inflammation is widely acknowledged. […]…
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