![](https://nancyguberti.com/wp-content/themes/OptimizePress/timthumb.php?src=https://nancyguberti.com/wp-content/uploads/2015/01/ScheduleBlogImage.jpeg&h=144&w=144&zc=1)
Schedule your Non-Negotiable Timeframes
In order for you to stay on track and reach your optimal health goals you need to schedule non-negotiable time to do the tasks to achieve your goals. Schedule Everything…from your workouts, Grocery Shopping with a list, Cooking Time, and Special Me Time incorporating stress reduction strategies. Moving forward with your plan and sticking to […]…