Feeling anxious? Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults, 18 percent of the population every year. 54 percent of US children are suffering from a physical or mental health issue and infrastructures can’t handle their needs. We know many of the root causes and many are […]…
Reducing your toxic load is crucial for reaching your optimal health. You can start by checking if any of your personal care products contain talc. Follow me on Facebook, Twitter, Instagram & Pinterest and discover the products that I recommend.…
Living a healthy lifestyle is not only about eating right, getting enough sleep and exercising. One of the most crucial factors with reaching your optimal health goals is learning positive strategies with dealing with stress. We all experience stress on a daily basis, some more than others and some stress is cyclical, so learning how […]…
Halloween candy kicks off the perfect storm, in addition to the candies one consumes on a daily basis for either pleasure or energy stimulation. Both have much to do with your chances of getting the flu this winter. The fact is the status of your immune system is the most powerful determinant of whether or […]…
To address the calls and emails received, I wanted to share some informative and possible preventive strategies for you to incorporate in your daily regime. Awareness and knowledge will provide empowerment as opposed to fear. First, let’s look at what Ebola is according to the CDC, it is known as Ebola hemorrhagic fever and is […]…
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