Overweight and obese children have a 70 – 80% chance of being overweight their entire lives and are more vulnerable to developing serious health conditions such as type II diabetes, high cholesterol, high blood pressure, sleep disorders, along with psychological problems such as depression and low-self esteem. Understanding some of the root causes of childhood […]…
There are no quick fixes but you can definitely start to look and feel great in 30 days with these simple steps. Looking great and feeling great comes from living a healthier lifestyle involving your mind, body and spirit. Here are 9 Steps to achieve a healthy transformation: 1. Get Moving You cannot just eat […]…
If you do not know the lovely Stacey Morris then you really need to! She’s an inspiration and she transformed her life because she made her health and happiness her #1 priority. She took charge and the rest in history. Listen to our podcast episode on iTunes or watch the video on my FB biz […]…
Where did the summer go? School time has arrived and kids are going back for another year of learning and fun. This also can mean a time of illness, constant infections, antibiotics, and urgent care doctor visits. Whether you are a teacher returning to the classroom or a parent/caregiver of a school-aged child then it’s […]…
What did you have for breakfast? Hopefully it wasn’t any of these cereals loaded with the cancer chemical glyphosate. Here’s a sample of the list of cereals loaded with this super toxic chemical: Quaker Old Fashioned Oats, Cheerios, Quaker Dinosaur Egg Instant Oats, Great Value Instant Oats, and Back to Nature Classic Granola. I’ve been […]…
Do you annually get your fasting blood test (CBC: complete blood count) done at your annual physical? Do you ask for additional markers such as Vitamin D, C-reactive protein, thyroid, hormones to be checked? Do you receive a copy of your test results to keep in your personal files to compare from year to year? […]…
Children and adults may actually be more vulnerable to opioid addiction when high amounts of refined sugars are consumed. CDC claims that drug overdose increased by 21% in 2016 and are now claiming lives at double the rate of motor vehicle accidents and firearms combined. Research shows that refined sugar activates the reward centers in […]…
There are many questions about around probiotics and keeping them the freshest and most beneficial. I’ve attached the following document for your awareness on how to handle and store your Klaire probiotic supplements. When you make an investment into your health with these products, you should be educated […]…
Don’t Forget Them… There is no doubt that probiotic supplementation can help prevent you from experiencing GI issues during a trip. Choose a probiotic supplement from a trusted manufacturer and be sure to pack the probiotics! According to the Centers for Disease Control and Prevention, diarrhea is the most common illness travelers can experience affecting […]…
Many people turn to Google for answers or to do some research. In 2017, these were the top 20 health conditions that people in the United States searched for on Google. Diabetes Depression Anxiety Hemorrhoid Yeast infection Lupus Shingles Psoriasis Schizophrenia Lyme disease HPV Herpes Pneumonia Fibromyalgia Scabies Chlamydia Endometriosis Strep throat Diverticulitis Bronchitis I […]…