April is Autism Awareness Month but with the numbers rising with no end in sight, it’s time to gain more awareness than one month out of the year. It is the fastest growing developmental disorder, and MIT scientist Stephanie Seneff predicts half of children born in 2025 will be autistic. Certainly, a disorder so common deserves more than a month dedicated to educating […]…
According to the American College of Gastroenterology, acid reflux/heartburn affects an estimated 60 million Americans at least once a month and 15 million people daily. Acid reflux is a common condition that presents itself with a burning pain, known as heartburn, in the lower chest area. Common causes of acid reflux (and therefore heartburn) include: […]…
Mold is estimated to cover twenty-five percent of earth’s biomass, with approximately 100,000 fungal species identified. Indoor mold exposure is a health issue. It can negatively affect your overall wellness. Mold is part of the environment that can travel, spread, and grow by releasing mold spores. Mold can impact your health by creating an allergy, […]…
Springtime is the perfect time to turn over a fresh leaf and embark on a detox plan! Some may have overindulged in food and drink & let our exercise program slide, & got cooped up & depressed during the dark winter months. Whatever the reason, by early spring, few may be feeling optimal. Undertaking a […]…
Here is another reason to eat clean food. Food can either be medicinal or toxic to us. TBHQTBHQ, a toxic preservative found in Pop-Tarts, Rice Krispies Treats, and hundreds of other foods, may damage the immune system’s defense against infection or cancer. It did not receive sufficient attention from public health agencies and is also […]…
According to the American College of Gastroenterology, acid reflux/heartburn affects an estimated 60 million Americans at least once a month and 15 million daily. Acid reflux is a common condition that presents itself with a burning pain, known as heartburn, in the lower chest area. Heartburn, acid reflux, and GERD actually have very different meanings. […]…
What’s FDA-approved and destroys your neurons? Excitotoxins! Let’s explore excitotoxin, determine what they are in and if you are eating them. Knowledge is empowering to help you become your best health advocate and make the healthiest choices for your body, neurons and life. Watch the video to learn more. Listen to the podcast to absorb all […]…
Healthy Heart begins with a healthy lifestyle. Cardiovascular diseases are the #1 cause of death globally, taking an estimated 18 million lives each year. One person dies every 36 seconds in the United States from cardiovascular disease. About 655,000 Americans die from heart disease each year; that’s 1 in every 4 deaths. 70% of heart disease can be […]…
Feeling winter blues, or are you experiencing S.A.D. (Seasonal Affective Disorder)? You can also experience trouble concentrating and experiencing isolating behavior during the winter months. Fortunately, you can implement these tips to manage S.A.D. If the depressive feelings are too strong, then please seek medical advice. Listen to the podcast to gain awareness of S.A.D. […]…
New Year, New You? The first wealth is health. ~Ralph Waldo Emerson Setup yourself up for success in your health and mindset. When setting goals, we usually focus on the outcome instead of the process, but healthy goal setting is all about the process! Get started on setting healthy goals today! Reflect on your goals […]…