Organic Acid Test helps detect imbalances, toxicity, and inflammation in one’s health and indicate the need for specific nutrients, food modification, antioxidants, and detoxification. Human health is a constant stream of chemical reactions on a cellular level. The Organic Acid test offers a peek into many aspects of our cellular health, providing helpful clues as you […]…
Boosting your immune system is a proactive way to prep for cold and flu session. Being prepared with the supplements, homeopathic remedies and healing foods will help you stop the illness in its tracks and shorten the duration. Certain lifestyle factors like staying hydrated, getting quality sleep, staying committed to an exercise regime, reducing toxins, […]…
What slows down the aging process while boosting your immune system and is an indicator of one’s health? I wanted to share the benefits of glutathione with you. My awareness of the importance of glutathione began when running functional medicine testing and seeing a pattern of glutathione deficiency linked to cancer, degenerative disease, viruses, impaired […]…
Listen to the podcast on Total Wellness Empowerment discussing Coronavirus, Cold, Flu, Allergy Season. ‘m sharing the latest health & wellness research and findings on the differences between allergy season, cold, flu and coronavirus. Learn about supplements to protect yourself as well as the foods to boost your immunes system. Functional medicine lab testing to figure […]…
Who isn’t stressed out from time to time? In today’s society, stress is unavoidable so we need to understand what it does to our mind and body and incorporate stress-reducing strategies to survive and thrive. A little stress can actually be beneficial because it provides a burst of mental energy, focus, alertness and positively impacts […]…
With each season, change occurs in your environment as well as inside your body. Sleep, mood and appetite shift. With autumn, we tend to sleep longer, especially when the natural light during the day is shortened. Our Vitamin D levels will get affected with less sunshine so it’s a good idea to supplement to keep […]…
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