Benefits of Nutritional Yeast
What’s yellow, flaky, cheese-y, vegan and flavorful? It’s nutritional yeast and it not only adds flavor but also provides an abundance of stress-reducing B vitamins. It is a complete protein source containing 18 amino acids and free of dairy, wheat, gluten, soy, sugar and corn. Nutritional yeast will not exacerbate a Candida overgrowth as it […]…