Do You Have Adrenal Fatigue? As a practitioner, I see many clients struggling with adrenal fatigue. They have low energy, trouble getting out of bed, are tired mid-afternoon, and get energized at night. They also experience body aches, muscle weakness and feel light-headed. If you are feeling these symptoms, you should get your hormones tested […]…
The holidays can be a season of joy and reconnecting as friends and family gather to celebrate. The holidays can also significantly impact your health with the increase in travel, less sleep, eating unhealthy food, and overindulging in sweets and alcohol. Make the most out of this festive time with an health blueprint. Let’s tackle navigating […]…
Is anyone concerned that we are living in a toxic bubble? Something has gone wrong to make the world a toxic place to live. For years, we’ve seen chemicals accumulate and not be adequately tested on the long-term health effect and the swelling increase of cancers, chronic fatigue, adrenal burnout, childhood allergies, neurological disorders, autism, […]…
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