April is Autism Awareness Month but with the numbers rising with no end in sight, it’s time to gain more awareness than one month out of the year. It is the fastest growing developmental disorder, and MIT scientist Stephanie Seneff predicts half of children born in 2025 will be autistic. Certainly, a disorder so common deserves more than a month dedicated to educating […]…
In order for you to stay on track and reach your optimal health goals you need to schedule non-negotiable time to do the tasks to achieve your goals. Schedule Everything…from your workouts, Grocery Shopping with a list, Cooking Time, and Special Me Time incorporating stress reduction strategies. Moving forward with your plan and sticking to […]…
This article is extremely fascinating with scientific backing. How many pregnant women took Tylenol thinking it was safe and perhaps lead to a special needs child because they were unaware of the vulnerability. The biochemical basis of autism: Strong evidence that increased acetaminophen use in genetically vulnerable children appears to be the major cause of the […]…
Everyone experiences stress from time to time or even on a daily basis! Here are some stress reducing foods: Turkey – contains trytophan and makes you feel relaxed. Wild Salmon – contains Omega-3 fatty acids that keep cortisol and adrenaline hormones balanced. Walnuts & Pistachios- studies show that these nuts lower blood pressure. Apricots – contain a natural muscle […]…
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