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Tag Archives: 90 day goals

90 Day Goals to Optimal Health

New Year, New Beginnings! Let’s make 2019 your best year yet! It’s a great day to set your intentions for the next 90 days. Trade shorter goals for year-long ones, for greater success in keeping new habits. Ninety days is about holding yourself accountable to your long-range goals, but in smaller chunks, so you actually […]…

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