The Nine Steps to Healthy Lifestyle Training Course
Start your journey by reading the Total Wellness Empowerment Guide first and Join the private Facebook page. Leave comments on Facebook and/or Twitter. Once you receive the videos then start at your own pace to be empowered on your health journey. Share your top three health goals that you want to reach and what lifestyle changes you already know that you want to commit to. Post on our private Facebook page. If you are on Facebook then reach out so we can add you to the Nine Steps to Healthy Lifestyle FB page.