So I posted this on Facebook & Twitter as one of my daily health tidbits and I felt compelled to dive into this topic a little deeper. Who would ever imagine that whole wheat bread clocks a 71 on glycemic index, while Snicker’s candy bar, shockingly, has a lower rating of 51! You could […]…
Research is proving that even small doses of pesticides is linked to disease and health issues later in life as the chemicals accumulate in your body and tissues. Let’s review the science so you are empowered with the knowledge to live a healthy lifestyle and decide if t’s best to choose between conventional (pesticides) or […]…
Honestly, who’s fooling who? Did you ever stop a minute and take a look at what the hell you are eating? Do you care? How many of you are reading labels and checking what the ingredients are derived from? Oh, so, a label says ‘maltodextrin’…what do you think? What is that? Just because you may […]…
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