Everyone is concerned with cholesterol and the amounts of fat consumed. This is a one‐dimensional idea and the dietary issues here are much more complex than simply avoiding fat. The issue may not be the amount of fat or oil, but the quality of the fats eaten; Omega 3 essential fatty acids may actually be […]…
Research has proven the importance of a GFCF diet (gluten-free and casein-free) for many of the following conditions: Autism Spectrum Disorders, Celiac, Depression, Weight-Loss, Psoriasis, Migraines, Multiple Sclerosis, Chron’s Disease, Schizophrenia, Ulcerative Colitis, Chronic Diarrhea Cystic Fibrosis. Many individuals have problems breaking down the proteins that are in diary called caseins and the protein in […]…
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