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Monthly Archives: August 2015

Nine Appetite Suppressing Foods

Do you struggle with food cravings? There is a biomedical explanation for food cravings so it’s not always willpower that keeps you from fighting off those cravings.  It turns out that hormones can cause your food cravings. It’s those hormones that are the messengers influencing how you feel, what you want, and how fast your body stores […]…

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