Is it time to detox? If you’re continuously experiencing fatigue, indigestion, headaches, or body pain, then you may need to do a detox to reenergize your body. Problems like indigestion usually happen when your digestive system isn’t functioning correctly. Here is a list of common signs and symptoms that your body needs a detox: Trouble […]…
Some foods actually offer medicinal value to them as well as nutrients. Instead of reaching for an over-the-counter medicine, why not grab a pain-relieving food instead. Let’s explore the options available: Mint tea is soothing, refreshing and may block pain signals. For headaches, one can diffuse essential oils of peppermint and wintergreen. Mint may also alleviate […]…
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