Think you have inflammation? Ever diagnosed with anything ending in -itis, like dermatitis, sinusitis, arthritis, gingivitis, gastritis, colitis, bronchitis, etc? Now more than ever, you need to know how to reduce inflammation and understand why it’s problematic with this pandemic. Did you know that your body creates inflammatory and anti-inflammatory chemicals from the nutrients you eat? Besides, the pesticides, glyphosate, toxins in your food trigger […]…
Besides the actual food or lack of, from the most popular fast food places, you are probably ingesting harmful chemicals from the packaging. About one-third of containers, wrappers and boxes for fast food contain a chemical named fluorine. This is how the food may be exposing everyone to harmful chemicals. Prior studies have shown that these chemicals can […]…
Are you setting yourself up to fail in your weight loss goals by eating inflammatory foods? Inflammation is usually at the core of many health issues so incorporating anti-inflammatory foods, spices, drinks and lifestyle is important. Inflammation is a response of one’s immune system but when it gets out of control or becomes chronic then […]…
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