Employers have invested in different initiatives to reduce healthcare spending and improve employee health outcomes. While these programs have varying degrees of success, employers are looking for new solutions that can have a substantial long-term impact. Online wellness programs done the right way is uniquely positioned to be one of the most valuable long-term solutions for employers.

Total Wellness Empowerment program is a membership-based care platform with seamless digital health and inviting personalized care delivered in a way that works for your organization. We support employers in achieving key health goals while empowering and engaging employees, improving employee productivity and well-being, and advancing genuine value-based health care.

We help employers figure out how to get their teams back to the workplace safely through our program. Healthcare is changing, and now more than ever, employers and employees need to focus on reaching total wellness of mind and body. Providing your employees with ongoing wellness support makes the world of difference for everyone. You pay a monthly fixed membership fee on behalf of your employees, which gives them access to our digital tools and services, making wellness even more efficient and personalized.

Give your employees the resources they need to manage their health and reach optimal wellness while increasing their productivity, confidence and company loyalty.  We are partnering with companies focused on wellness programs that can help improve workforce productivity with incredible therapeutic total wellness in a distributed learning environment.

Companies need to look into building with an eye toward how it shapes employees as a whole over the long term of their health and happiness. Schedule your call to discuss which Wellness Program works best for your employees to embark on their total wellness journey.

Staying healthy was vital before 2020. The pandemic and accompanying lockdown have amplified its importance in society. Not only is your health important for your own sake, but putting your health first also puts you at a lower risk of contracting the coronavirus and passing it on to others.

Many conflicting thoughts, opinions, and voices continue to scatter across social media. The truth becomes murkier by the day and is different depending on who you ask.

But one thing is certain…everyone is missing the big picture. When most people talk about the COVID-19, they talk about wearing face masks, social distancing, 14-day quarantines, and washing your hands. While these are protective measures, they're not miracle pills.

If you want to protect yourself, not just from the coronavirus but other health problems, you have to get in the driver's seat of your health. You have to take control.

Health care in the United States is among the world's most expensive, yet almost 100,000 patients die each year due to medical errors and malpractice. Some 1.5 million patients suffer from medication and prescription mistakes each year. Big pharmaceutical companies earn billions of dollars, but over 100,000 people still die annually from adverse drug effects.

Most people are focused on staying out of the hospital during the pandemic and taking protective measures to avoid getting COVID-19. Health isn't just crucial in 2020 and 2021. Your health was important beforehand and will continue to be important for your entire life. It's not an area you can afford to slack on, especially now in this uncertain period.

Provide your employees with a resource where they can be empowered and supported to make optimal health choices, during, and after the pandemic. The best defense against the global health threat is to boost your immune system, nourish your adrenal system, reduce inflammation, and address overall wellness. That's some of the topics in the Total Wellness Empowerment program.

In Total Wellness Empowerment, we create an environment that will provide members with a fresh skillset for protecting against pandemics, viruses, and chronic diseases through natural strategies. Not only will members have access to the database of remedies to help reach total wellness of mind and body, they have access to the founder and practitioner.

Remember, your health is no longer just about you. The face mask and socially distancing measures indicate that people can unknowingly infect friends and family with the coronavirus. Prioritizing your health is the most important thing you can do to avoid the spread and empower your team.

Below is a list of presentations from my corporate Wellness program. Before the pandemic, they were in person only and then during the pandemic they were live online only. Now, we offer both. Some companies choose the hybrid and others strictly online. In addition to the list, we can customize presentations based on the company culture and needs of the employees.

List of presentations offered:

Look & Feel Great Method: Nine Steps to Health
Essential Rules for a Healthy Life 
Small changes can make a huge difference. In this insightful presentation, Nancy explains how simple changes in day-to-day living can dramatically improve a person’s health and create a more positive and energetic attitude. Employees will come away equipped with the knowledge they need to affect positive change in their lives—both physically, personally and professionally.

The Good, Bad and Ugly of Nutrition
What exactly are you eating? Explore the bigger picture. You'll never believe what's in your food. Toxins, processed foods, antibiotic resistance, grass-fed but not grass-finished. What does it all mean? Learn the link between anxiety, food allergies, depression, degenerative disorders, immune issues, and clear up the confusion on how to enjoy a healthy eating regime. You are what you eat and absorb.

Sugar’s Impact on the Brain, Mood, and Wellness
New studies show sugar’s impact on wellness, and the news is not good. What does sugar do to our brains? It’s no secret that sugar affects our waistlines. We know it’s linked to cavities and diseases like obesity, diabetes, heart disease & cancer. Sugar affects brain function as well. Eating too much sugar has been linked to poor memory, overeating, learning disorders, depression and anxiety.

Adrenal Fatigue or Stressed Out?
Fatigued, stressed out, on an emotional rollercoaster and just can’t lose the weight, gain energy or improve sleep? Research shows that over 50% of absenteeism is attributable to stress and stress-related illnesses. Understand how adrenal fatigue impacts your body and mind. Learn why one needs to nourish adrenals, thyroid and hormones to live a healthy lifestyle.

Mind-Body Integration & How it Impacts Your Health
We will explore the science behind mind-body integration and action items you can start implementing to get them in sync to reach optimal wellness and sharing some fascinating health research that can be beneficial for you to know.

Gut-Brain Connection to Mental Health & Wellness
We will explore the gut-brain axis, the health issues associated with imbalances, the critical role of neurotransmitters & probiotics, the latest research, supplement regime that may offer help. Do you experience anxiety, depression, stress, GI issues, bloating, candida, weight or memory problems, or unexplained emotional imbalances? The gut-brain axis might be the cause.

Seasonal Affective Disorder
Will explore the symptoms and steps to combat them.

What are Superfoods, Anti-nutrient plant-based foods, and Natural Remedies
We will explore superfoods packed with health benefits, the anti-nutrients in specific plant-based foods, and some interesting natural remedies for heart care, cancer, arthritis, and memory. We are what we eat, and health starts in the gut, so understanding what's best to fuel your body and mind is vital to reaching total wellness.

Are Mycotoxins Impacting Your Total Wellness of Mind and Body
Will explore the health effects of mold toxicity, symptoms, common foods they are in, and steps to combat them from causing havoc in your body.

Histamine Intolerance & Food Impacting Your Total Wellness
Will explore the health effects of histamine intolerance, symptoms, common foods they are in, and steps to combat them from causing havoc in your body. Do you experience migraines, bloating, rashes, hives, eczema, or unexplained itching? Histamine intolerance might be the cause. People with histamine intolerance may experience a wide variety of symptoms from different systems and organs. Review treatment approaches and which foods to eat and to avoid to minimize the effects of histamine intolerance.

How to Boost Your Immune System
Flu season can start in the United States as early as October and end as late as early May. Check if you are harming your immune system and have essential vitamin and mineral deficiency symptoms in your body. Learn how you can improve your immune system with lifestyle factors, food, and supplements.

The 3' S' Culprits to Health, Sleep, Stress, Seasonal Affective Disorder
It is normal to feel stressed occasionally, but chronic feelings of stress can cause the nervous system to maintain a heightened state of arousal for extended periods. Being in this state can severely impact physical and mental health in the long term. Learn how to improve your sleep patterns, stress reactions and combat seasonal affective disorder with lifestyle factors, food, and supplements.

Thrive & Survive the Holidays, Stay Healthy & Happy
The holidays can be a season of joy and reconnecting as friends and family gather together to celebrate. The holidays can also significantly impact your health with the increase in travel, less sleep, eating unhealthy food, and overindulging in sweets and alcohol. To keep the season merry and make the most out of this festive time, we will be discussing beneficial health tips that you can implement today.

Emotional Freedom Technique to Achieve Total Wellness
Learn about EFT, aka, emotional freedom technique, an alternative approach for healing pain and emotional distress. EFT is referred to as tapping or psychological acupressure working with our Mind-Body connection to easily and quickly improve the quality of our lives.

How Food Impacts Your Health
Learn how food can be medicinal or toxic depending on what you eat. Chronic disease is almost always preceded by a period of declining health in one or more of the body's systems. To prevent the onset of diseases, we need to know how multiple nutrients in our food interact and affect the human body's functions. We will discuss foods that heal & foods that are toxic.

The Heart-Brain Connection: Listening to Your Heart can Help Your Health
What's on your mind does affect your heart. Our hearts require emotional health to maintain cardiovascular health. Researchers document that the brain and heart form an intricate feedback loop that works neurologically, biochemically, and electromagnetically to optimize well-being. What hurts one—be it artery-clogging foods or angry outbursts—can hurt the other. What heals one—be it exercising or meditation—can heal the other. Let's deep dive into this topic and learn healthy heart-and-mind strategies with action steps to implement.

Gut Conditions Commonly Undiagnosed: SIBO, SIFO, IBS, & Gluten Intolerance
Most gut issues go undiagnosed, and SIBO, gluten intolerance, SIFO, and other gut conditions have a reputation for being massively under-diagnosed. Why is it so difficult for some conditions to be recognized and treated? Knowing the signs and symptoms of these digestive disorders can help you identify them and learn the natural treatments. We will review the latest health research on food additives, the importance of glutathione, and how to protect yourself.

Multiple Chemical Sensitivity Syndrome (MCS) & Seasonal Allergy Link
With the increase of diagnosed MCS by over 300% and self-reported chemical sensitivity by over 200% in the past decade, it's good to understand the symptoms and treatment options. Learn if you are vulnerable to this, possibly even experienced the symptoms without fully understanding why and what the common triggers are. Knowledge is empowering when it supports you in reaching total wellness of mind and body.

7 Habits of Highly Effective People
We will discuss The 7 Habits of Highly Effective People, look at each of these habits, and show how to put them into action to become more successful in whatever you want to achieve, personally and professionally. These seven daily habits are beneficial to attain total wellness of mind and body.  Let's deep dive into this topic and learn strategies with action steps to implement.

Signs of Nutritional Deficiencies
You may think nutrient deficiencies are a thing of the past, but most lack nutrients the body needs to function optimally. Nutrient deficiencies alter bodily functions and processes at the most basic cellular level, including water balance, enzyme function, nerve signaling, digestion, and metabolism. Resolving these deficiencies is essential for optimal function and disease prevention. Telltale symptoms are usually the first clue that you are low in one or more essential vitamins or minerals. Learn how to recognize common nutrient deficiencies.

Mindful Eating: A Healthy Relationship with Food
Mindful eating encourages healthy eating habits. Recognize the cues of fullness and focus on remaining in the moment. Think about why you eat what you eat, what you eat, how you eat, how much you eat, and where you eat. This presentation shares steps to incorporate to reach mindful eating and living.

Gentle Detox
Where do toxins come from and how to reduce them.

About PFAS
What is it, where it is found, how to avoid it.

Immune Health, Your First Line of Defense

Detox Fact From Fiction: How The Body Detoxifies

Are you Eating Excitotoxin? The Taste that Harms
Excitotoxin is a substance added to foods, beverages, and some supplements that stimulate neurons to death, causing brain damage of varying degrees and other health conditions.  Learn if you are vulnerable to this, possibly even experienced the symptoms without fully understanding why and what the common triggers are.

Nail, Skin, Tongue Analysis
The body gives us clues into our health. The more mindful we are, the easier we can identify imbalances in our total wellness. For instance, changes in tongue color can indicate an underlying health issue, such as an infection. Medical conditions can also affect the shape and texture of the tongue. Our facial skin and appearance can provide insight into our hormone health. The fingernails show characteristics that correspond to the different organs and their health.

Additional Programs:

Healthy Cafeteria
Analyze, audit and offer food recommendations to provide employees with healthy foods to assist them in promoting their healthy lifestyle.

Make Wellness Fun
Would you like to see the positive energy in your workplace improve?  Want to find a way to motivate your employees?  Looking for some friendly competition around the office?  Organize teams and departments to compete in achieving desired wellness goals, such as pounds lost, steps taken, or calories burned.

Non-Invasive Biomedical Testing Seminar
Are your employees at risk?
Offering a comprehensive metabolic snapshot of a one’s overall health with over 77 markers to check biomedical imbalances utilizing first morning urine specimens. Low levels of antioxidants and biomedical imbalances have been linked to degenerative disorders, fatigue, mood & focusing issues, weight management, depression, adrenal fatigue and more. Gain insight with your results and customized regime.

Online Programs:

Total Wellness Monthly Membership Program
Employees have access to educational programs and can watch and be empowered on their schedule learning how to achieve optimal health and get their questions answered by Nancy directly. Set 90 day health goals and be accountable with monthly progress sessions.
Minimum group: 50 employees

Nine Steps to Health Program
Employees learn to how to become their own health advocate to reach your optimal health goals and learn the steps to live a healthier lifestyle. Be empowered with the awareness & be provided with the tools and resources along with the knowledge to make the best decisions.
Minimum group: 50 employees

These presentations and online programs have been presented to employee-based audiences (Fidelity, UBS, Camuto Group, Milestone Capital Management, Allstate) and has been instrumental in initiating dramatic personal change. Her ability to inspire and motivate individuals will transform not only employees’ views on work, but corporate culture as well. The Corporate Wellness presentations will educate, entertain, and inspire your employees. The strategies can make wellness a priority for future leaders.