An unhealthy gut can develop due to a combination of factors that disrupt the balance of the gut microbiome and impair gut function. Gut health is indeed essential to overall well-being. Here are several reasons why maintaining a healthy gut is crucial: 1. Digestive Health Efficient Digestion: A healthy gut ensures the efficient breakdown of […]…
Everything starts in the gut! Our immune system is located in the gut, well, approximately 70 to 80% of it, and the gut is where we manufacture most of our serotonin. Scientific research shows a gut-brain and a gut-immune connection, so understanding the intricacies of our gut functionality is essential to our total wellness of mind and […]…
Leaky gut syndrome, also known as increased intestinal permeability, damages the small intestine’s lining, allowing undigested food particles, toxins, and other harmful substances to leak into the bloodstream. Would you believe that conventional doctors did not acknowledge this leaky gut health condition several years ago? I am a fan of functional medicine testing and running the […]…
SIBO stands for Small Intestinal Bacterial Overgrowth, a condition where bacteria grow excessively in the small intestine. Compared to the colon, the small intestine usually has relatively low levels of bacteria. When bacteria overgrow in the small intestine, it can lead to digestive symptoms and nutrient malabsorption. The gut microbiome is crucial in maintaining overall […]…
Call Now