What causes an imbalance of your good and bad bacteria (flora) and makes you need probiotics? Several factors such as: Antibiotic usage destroys all the bacteria in your gut, the good & bad. So if you’ve just finished antibiotics or took them years ago, your gut bacteria balance may still be compromised. Factory-farmed meats […]…
What misleading marketing can do to even the smartest people is fascinating to observe and that’s how foodies are tricked. Heard of the coconut cult yogurt? Watch out cause you may get hooked and not realize what’s going on. Let’s start with the numbers…the company website states there are over 800 billion probiotics in each […]…
Ever wonder why it’s so hard to lose weight? Could obesity actually be healthcare’s failure to understand what’s really going on in our body as opposed to our lack of ‘will power’? It’s getting harder to figure out what’s the healthiest way to lose weight. There are so many factors such as your […]…
Diverticulitis is a medical condition that causes inflamed pouches in the lining of your intestine called diverticula. These weak spots in the intestinal wall give way under pressure, causing sections to bulge out. It usually occurs in the large intestine, which is also called your colon. Did you know that diverticulosis is more common as […]…
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