Tag Archives: water

Why I Love Poland Spring

After reading the latest article on Science Daily titled: How many protozoa are in the water we drink? Date:June 27, 2017 Source:SINC and learning that researchers analyzed drinking water and detected oocysts of Cryptosporidium and cysts of Giardia, these are two protozoa that cause outbreaks of diarrhea in humans. Oh, that sounds horrifying but the […]…

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9 Weight Loss Tips

Before embarking on a weight loss regime, let’s get you into the best mindset for success to reach your optimal weight and health goals. A positive mindset will keep you motivated and committed along the journey. 1. Re-do your kitchen: remove unhealthy foods and temptations right out of your cabinets, refrigerator and storage closets. Throw out […]…

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