Candida overgrowth in the stomach, also known as candidiasis or yeast infection, can manifest with various symptoms. However, it’s important to note that many of these symptoms can overlap with other conditions, so a medical professional should be consulted for proper diagnosis. While exact prevalence figures are not available, candida overgrowth is believed to be […]…
We are a product of what we eat and absorb. Food cravings and addictions are biomedical problems; one known food addiction is sugar. Sugar and learning are connected. Sugar can contribute to learning disabilities and hyperactivity and affects the educational process. Learning requires optimal health and brain function. When a child consumes foods deficient in […]…
Nine Steps to Control that Insatiable Sweet Tooth Sugar is a craveable ingredient. Eating sugar releases opioids and dopamine in our bodies. This is the link between added sugar and addictive behavior. Dopamine is a neurotransmitter that is a key part of the “reward circuit” associated with addictive behavior. It seems like everyone has that […]…
Every year Americans consume too much-added sugar daily. Between 60 to 150 lbs. total sugar, that’s all the sugars one consumes throughout their diet. The calculated amount of added sugar in the American diet is around 60+ pounds, minus the sugar from fruit consumption. This range is way too high for anyone. And maybe the […]…
Sugar cravings can get the best of you, ruin your health, derail your weight goals and mess with your mood. Stressful times, lack of sleep, candida overgrowth and imbalanced hormones can make you vulnerable to sugar cravings. It’s a vicious cycle down the rabbit hole. Long term intake of sugar causes dopamine levels to […]…
Ever wonder why it’s so hard to lose weight? Could obesity actually be healthcare’s failure to understand what’s really going on in our body as opposed to our lack of ‘will power’? It’s getting harder to figure out what’s the healthiest way to lose weight. There are so many factors such as your […]…
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