Going Behind the Food Label

 

Do you have any idea what you are eating? Read nutritional labels before consuming food? Are you keeping your sugar intake to 21 or 22 grams daily or overcoming the sugar substance?

My Michael and I went to a local health food store and explored several items. In this  raw and unedited video, you’ll be empowered to choose wisely. Next video, we will be exploring a regular supermarket checking out some cereals…oh, that should be interesting!

Have fun watching!

 

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